Ingredients:
- 2 medium cucumbers, sliced into half moons
- 2 ripe avocados, cubed
- ½ bunch spring onions, thinly sliced
- ½ cup mange tout (sugar snap peas), finely julienned
- ½ cup shelled edamame beans (blanched or steamed)
Dressing:
- 2 tablespoons fresh lime juice
- 3 tablespoons Digestive Aid Functional Olive Oil
- 1 teaspoon sea salt
- ⅛ teaspoon freshly ground black pepper
Method:
- In a large bowl, gently combine the cucumber, avocado, spring onion, mange tout, and edamame.
- In a separate small bowl or jar, whisk together the lime juice, Digestive Aid Functional Olive Oil, salt, and black pepper until emulsified.
- Pour the dressing over the salad just before serving and toss gently to coat without breaking the avocado.
- Serve immediately for peak freshness and flavour.
This salad is light yet satisfying, rich in fibre and plant diversity, perfect for supporting digestion and gut health. The Digestive Aid Functional Olive Oil adds a subtle herbal brightness with notes of fennel, mint, and citrus, complementing the cooling cucumber and creamy avocado beautifully.
